![E18 | Real, Raw, & Uncut [Pt. 6] with Joy Ford](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16883002/282a8f20075b53cf754ab8219de757ad_300x300.jpg)
How Running 3+ Miles Per Day is Changing Our lives - Real Raw and Uncut with Joy Ford - Episode 18
Back in December Joy decided to go for a 3 mile run with her friend Lauree and loved it! Now she's running 3-7 miles everyday and has inspired me to run 3 Miles as well several times per week. By us consistently running we've inspired others to begin running as well and have started a small virtual runners club for accountability.
Tune in as we share how we've both lost over 20 pounds and feel absolutely amazing! I'll also share the struggle I've had to be consistent with running and how just getting started with running can change your life as well.
Remember Health is Wealth and you want to take care of your body before it's too late!
******************************************************************************Justin Ford is an author, speaker, coach, and a top producing ICON real estate agent with eXp Realty ranking in the top 1% in the USA! More importantly Justin is a Husband, Dad, Grandpa and follower of Jesus residing in the Metro Detroit, MI area.Justin didn't start at the top or with an unfair advantage, matter of fact it is the exact opposite. Justin comes from a broken home, he dropped out of high school, is a convicted felon, a former drug addict & alcoholic, and his life got so low that he drank water out of a toilet while in jail due to dehydration. If anyone shouldn't be successful, it's Justin! As Justin says it best, it doesn't matter how you start, what matters is how you finish! Justin's struggles and his past didn't stop him from creating success and whatever you are going through in life shouldn't stop you.On this podcast Justin will share with you principles, strategies, and information that will empower you to break free from any circumstances and help you break through any limitations and obstacles that are holding you back from living the life that you ultimately want to live.Justin will regularly interview guests that have also created success despite adversity pertaining to faith, finance, marriage, business, health, and so much more!Be prepared to be Unleashed!If you enjoy this Podcast please make sure to subscribe to this channel and leave Justin a 5 star review.
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BOOKINGS OR QUESTIONS
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